Online sessions

Woman sitting on a beige sofa, writing in a notebook, with a laptop, smartphone, glasses, and a tray with a plant and mugs on a wooden coffee table in front.

Online support, for wherever you are based.

Wherever you are in the UK, our online therapy sessions offer the same warmth, professionalism, and personalised support as our in-person clinics - making it easier to fit therapy into your routine with comfort, privacy, and convenience.

Our support

  • A young boy sitting on a gray couch having a conversation with a woman, who is holding a clipboard, in a bright, modern living room.

    Children's therapy

    A gentle, play-based approach to help children express emotions, build resilience, and feel understood in a safe and supportive environment.

  • A young woman with dark hair and a pink sweater sitting on a brown leather couch, smiling and having a conversation with an older woman with blonde hair, wearing a dark top, in a bright room with large windows.

    Adult therapy

    Confidential support to help you manage anxiety, depression, trauma, and life’s challenges, with a focus on personal growth and emotional wellbeing.

  • Three people having a discussion in a well-lit living room or office space, with one woman and one man holding hands, sitting on chairs, with a woman facing them. The room has a modern decor with a dark accent wall, a bookshelf, and a desk with a lamp and decor items.

    Couples therapy

    A space for open, respectful conversations to strengthen communication, rebuild trust, and improve connection in your relationship.

  • A woman sitting at a desk in an office, working with a digital drawing tablet, surrounded by colorful papers, a computer, and various office supplies, with large windows and green plants in the background.

    Workplace therapy

    Professional support for individuals and teams to navigate stress, burnout, and workplace challenges, promoting mental wellbeing and resilience at work.

Meet the Team

  • A woman with long black hair sitting on a couch with a smile, wearing a black blazer, in a room with wooden blinds and a beige wall.

    Mobeen Akhtar

    Senior Practitioner
    Children, Young People & Adults (4 yrs+)

    Known for her warmth and constructive approach, Mobeen is dedicated to supporting the LGBTQ+ community and diverse clients. She blends integrative, creative approaches with strong communication skills to build inclusive, therapeutic relationships and guide individuals toward healing, growth, and self-discovery.

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  • A woman with long brown hair wearing a white ribbed turtleneck sweater smiling while sitting on a brown chair, with green plants and a warm light in the background.

    Yasmin Jessup

    Junior Practitioner
    Young People & Adults (16 yrs+)

    Yasmin is a compassionate therapist with a background in healthcare and safeguarding. She uses a client-led, person-centred approach to support individuals through life’s challenges, fostering growth, resilience, and emotional well-being in a safe, empathetic space.

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  • A woman with long blonde hair wearing a pink blazer and black top sitting on a brown leather sofa in a room with neutral-colored walls, a tall floor lamp, and potted plants in the background.

    Alexandra Morris

    Junior Practitioner
    Young People & Adults (16 yrs+)

    Using a person-centred, empathetic approach, Alexandra specialises in supporting anxiety, depression, and trauma. She empowers clients through resilience, fostering a safe space for healing and growth in both adults and children.

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  • Two women engaging in a conversation in an office setting, one woman smiling while sitting on an office chair, the other with back partially to the camera, sitting in front of her.

    Sophie Rose

    Senior Practitioner

    Children & Young People (4-25 yrs)

    With a focus on children and young people, Sophie specialises in play therapy to support emotional expression and growth. Through play, she helps children to both explore and overcome challenges, build resilience, and achieve emotional well-being in a safe, supportive space.

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  • A woman with red hair, glasses, and a white top with black trim standing against a plain light-colored wall.

    Karine Harber

    Senior Practitioner

    Children & Young People (4-25 yrs)

    Karine is a creative child psychotherapist who integrates play, art, and movement to support children’s growth. Her warm, quirky nature helps children express themselves, build confidence, and overcome emotional and developmental challenges.

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  • Woman with pink hair and glasses smiling in garden, wearing a striped shirt and denim apron.

    Emma Carrington

    Senior Practitioner

    Adults & Adolescents (18 yrs+)

    Emma is a passionate therapist who supports clients facing anxiety, depression, bereavement, and neurodivergence. With an inclusive, integrative approach, she creates a safe space to explore emotions, build resilience, and foster meaningful personal growth.

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  • A woman with long black hair and a light-colored striped shirt, smiling while sitting indoors in front of a brick fireplace with stacked firewood and a green potted plant.

    Fiz Rawlings

    Senior Practitioner

    Adults & Adolescents (18 yrs+)

    Fiz is a warm and experienced Adult Therapist who blends psychodynamic and Gestalt approaches to support clients feeling stuck. They foster resilience, self-awareness, and emotional growth through compassionate, ethical, and collaborative therapeutic work.

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  • A woman with long brown hair wearing a black top standing against a plain white background.

    Laura Evans

    Senior Practitioner

    Young People & Adults (16 yrs+)

    Using an integrative approach, Laura is an understanding therapist supporting adults and young people through anxiety, stress, and life transitions. She combines empathy, expertise, and psychoeducation to foster healing, resilience, and personal empowerment.

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  • A young man with short brown hair, wearing a white button-up shirt, smiling in front of a white wall with part of a plant visible in the background.

    Brad Spiers

    Senior Practitioner

    Children & Young People (4-25 yrs)

    Brad uses play and art therapy to support emotional growth. With experience in neurodiversity and trauma, his approach creates a safe, engaging space where children feel heard, supported, and empowered.

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  • A woman with shoulder-length light brown hair, wearing a light blue collared shirt, smiling against a plain beige wall.

    Fay Petcher

    Senior Practitioner

    Young People, Adults & Couples (16 yrs+)

    Fay is a warm, experienced therapist offering support for both adults and young people. She specialises in relationship challenges and uses an integrative approach to create a calm, supportive space for healing and growth.

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  • A smiling woman with shoulder-length brown hair, wearing glasses and a white blouse, standing against a plain light-colored wall.

    Emily Jones

    Senior Practitioner

    Children & Young People (4-25 yrs)

    Emily is a skilled child and adolescent counsellor who uses creative, integrative approaches to support young people experiencing anxiety, school issues, and withdrawal. She builds safe, trusting relationships to promote healing, growth, and resilience.

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  • A smiling woman with long blonde hair, glasses, and a headband, sitting on a beige couch in a room with light-colored walls and art hanging in the background.

    Laura Macdonald

    Senior Practitioner

    Children & Young People (4-25 yrs)

    Laura is a child therapist who blends creative and evidence-based approaches to support emotional growth. She creates safe, tailored spaces for young people to build confidence, resilience, and self-awareness in their unique journeys.

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  • A woman with long, dark wavy hair sitting indoors, smiling slightly, wearing a sleeveless beige top with buttons, layered necklaces, and a light-colored fabric on her arm.

    Imogen Dunmore

    Senior Practitioner

    Adults & Adolescents (18 yrs+)

    Imogen is a member of our team who specialises in neurodiversity support. With a person-centred approach, she empowers adolescents and adults to build resilience, navigate challenges, and grow through tailored, empathetic therapeutic care.

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  • A smiling woman with curly brown hair, glasses, wearing a white t-shirt and green floral pants, sitting on a beige couch in a living room.

    Sally Todd

    Senior Practitioner

    Children, Young People & Adults (4 yrs+)

    Sally is a kind and creative child therapist with a deep passion for supporting children and adolescents through life’s challenges. She supports children with SEN, attachment, and autism, working closely with families to foster emotional growth and healing through tailored, therapeutic care.

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  • A woman with long dark hair sitting on a beige couch in a room with an exposed brick wall, smiling and gesturing with her hands.

    Sree Sabbavarapu

    Senior Practitioner

    Young People & Adults (16 yrs+)

    Sree integrates person-centred and evidence-based approaches to support individuals through trauma, anxiety, and life transitions. She creates a safe, nurturing space that fosters healing, resilience, and growth.

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  • A woman with long blonde hair, wearing a black long-sleeve shirt and zebra print pants, sitting on a beige couch and smiling at the camera. There is a large green plant and abstract artwork on the wall behind her.

    Rhianna Jupp

    Senior Practitioner

    Adults & Adolescents (18 yrs+)

    Rhianna is an empathetic therapist who integrates person-centred and CBT approaches to help clients express emotions authentically. She creates a safe, supportive space that encourages openness, honesty, and meaningful personal growth.

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  • Samantha Finister-Smith

    Senior Practitioner

    Young People & Adults (11 yrs+)

    Samantha is a warm and creative pluralistic counsellor supporting young people and adults, with an adaptive approach to suit individual needs. Using integrative approaches, she fosters safe, collaborative spaces for healing, growth, and resilience.

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  • Amy Mcfetridge

    Senior Practitioner

    Young People & Adults (11 yrs+)

    Specialising in relationships, trauma, and self-esteem, Amy is a supportive counsellor who harnesses an integrative, person-centred approach to provide a safe, creative space for clients to explore experiences, build resilience, and reconnect with themselves.

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  • Jane Bately

    Senior Practitioner

    Young People & Adults (8 yrs+)

    Jane is an integrative therapist offering a safe, non-judgmental space for those feeling stuck, anxious, or overwhelmed. Blending person-centred, somatic, and creative approaches, she helps clients explore their past, build understanding, and foster their personal growth.

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  • Sona Shree Jayaseelan Bhuvaneswari

    Senior Practitioner

    Adults & Adolescents (18 yrs+)

    Using an integrative, trauma-informed approach, Sona supporting adults with identity, anxiety, trauma, and life transitions challenges. She creates a safe space for clients to explore, build clarity and move forward with resilience.

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  • Jamelia Whittaker

    Senior Practitioner

    Young People & Adults (11 - 25 yrs)

    Jamelia's passion for empowering young people and adults shines through in her support. Using a humanistic, client-centred approach, she empowers individuals to embrace their uniqueness and foster growth with compassion and confidence.

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