Amy is a Senior Practictioner with a Postgraduate Diploma in Working with Children, Young People, and Families, and a BSc in Counselling and Psychotherapy, specialising in supporting clients navigating relationship struggles, low self-esteem, and the lasting effects of trauma.

Amy creates a safe, supportive, and non-judgmental space where clients can explore their experiences at their own pace. Drawing on a person-centred foundation, Amy integrates tools from psychodynamic therapy, CBT, play therapy, and solution-focused approaches to overcome challenges in individuals lives such as people-pleasing, poor boundaries, anxiety, or unresolved childhood experience.

This flexible style allows Amy to tailor sessions to each individual’s needs - whether that’s exploring root causes, developing practical coping strategies, or reconnecting with a stronger sense of self.

Calm, genuine, and down-to-earth, Amy welcomes creativity into her sessions, incorporating art, writing, music, or body awareness to help clients process emotions and release the tension that often accompanies anxiety or trauma. She also recognises the value of humour when it feels natural, helping therapy feel human and accessible.

Above all, Amy is committed to helping her clients feel heard, supported, and one step closer to the version of themselves they want to be.