Alexandra holds extensive experience supporting individuals experiencing anxiety, depression, and various mental health challenges.

She brings a positive, energetic, and empathetic approach, aiming to empower clients to navigate difficult times with resilience and hope. As a survivor of domestic violence, Alexandra deeply understands the strength required to overcome adversity, fostering a warm and approachable environment where clients feel safe and supported.

Her qualifications include training in ADHD, autism, trauma, and completion of a graduate skills counselling course. Currently pursuing an MSc in Counselling & Psychotherapy, Alexandra also holds a Mental Health First Aid certificate and is trained as a Nurture Facilitator. She has significant experience as a Senior Mental Health Lead.

Working primarily from a person-centred approach, Alexandra emphasises empathic understanding, unconditional positive regard, and congruence. She creates a non-directive, client-led therapeutic space that builds trust and promotes personal growth. When working with children, she incorporates play-based techniques to support safe emotional expression.

Alexandra values learning from each client’s unique journey and is committed to ongoing professional development. She finds great fulfillment in witnessing clients’ growth, building strong rapport, and supporting their paths toward healing and self-discovery.